Jonathan Wilhoite Blog: Nutritionist Analyses Burger King’s Menu: Healthy Choices For All

Tuesday, November 22, 2016

Nutritionist Analyses Burger King’s Menu: Healthy Choices For All

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If you’re a meat-lover, say burgers and chicken, this place is considered an oasis. However, if you’re someone who likes to count calories, nutrition-conscious or vegan, it might be tricky to find something that would suit your needs.

The most common setting in a fast food chain restaurant: few salad, vegetable and fruit choices. Even finding yogurt is a bit challenging. So on the rare occasion that you find yourself standing in front of a BK entrance, take note of the following choices:

Burger King’s Menu, As Selected By A Nutritionist

Red, fried and processed meats aside, there are a few items that stand out in terms of their healthfulness, so much so that we mentioned those options for more than one category. For example, the garden grilled chicken salad with Tendergrill chicken is one of the healthiest options on BK’s menu, along with the protein-rich Tendergrill chicken sandwich. Read more…

Eating a burger while on a diet. This may seem like a tough situation but get this: you can have it your way according to Eat This. It shouldn’t be about taking fast food off your list. It should be about making the right choices. How do we do it?

Let’s take it from nutritionists. They compiled 11 diet experts’ top picks when eating at this place. Let’s see their choices!

What 11 Diet Experts Order At Burger King

Whether you’re driving to the coast for vacation or simply craving a fast-food classic, Burger King has options that can satisfy without derailing your diet plan. To steer you in the right direction, we asked 11 diet experts what they order at BK. Read more…

When you’re on a diet, it can be a difficult situation if you see your family and friends eating at BK, chomping on meat. However, it’s not impossible to eat a healthy meal here. You just need to make smart decisions.

BK offers items that are lower in cals. Use VeryWell.com’s tips here to make sure that you get the healthiest meal at this restaurant:

Healthy Burger King Menu Choices

Avoid combo meals. Combined menu items makes it too easy to order more food than you need. Instead, go a la carte so you can customize the sandwich and sides that you choose to keep your calorie count low. Read more…

In using these tips and methods, there’s a big chance that you get to control the calories. You might discover that there are other healthier options for you at this big fast food restaurant.

The post Nutritionist Analyses Burger King’s Menu: Healthy Choices For All appeared first on NUTRITION CLUB CANADA.

from NUTRITION CLUB CANADA http://nutritionclub.ca/nutritionist-analyses-menu/amp/