Thanks to America’s fear of fat, most of us opt for low- and no- fat options when we hit the dairy section in our local grocery stores. But why? Is skim milk really better for you? Maybe not. In fact, according to a study published in the journal Circulation, it might be time to put down the skim and reach, instead, for whole milk. Rejoice!
from WordPress https://jonathanwilhoite.wordpress.com/2016/04/11/science-says-skim-milk-might-not-be-the-best-choice-food-news/
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