Are you considering a pre-holiday Whole30? We’ve got all the recipes and resources you need if you are. And let’s start with the basics: What does Whole30 involve, anyway?
When it comes to what you can and can’t eat on Whole30, the rules are pretty hard and fast, and there’s a lot (including dairy, added sugar, and alcohol, whether for drinking or cooking) on the no-fly list.
But wait — this isn’t just another diet. These things aren’t considered “bad.” Not at all.
from WordPress https://jonathanwilhoite.wordpress.com/2018/01/01/heres-what-you-can-and-cant-eat-on-whole30-30-days-of-whole30-3/
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