I’ve tried and failed at meal planning more times than I can remember — not for a lack of understanding its benefits, or for making the effort, or wanting to succeed. When it comes down to it, I never had a plan that was right or sustainable for me and my family.
After signing up for an Ironman, I knew that this had to change immediately. Between work, life, and training, I knew if my husband and I wanted to avoid hangry meltdowns and nonstop takeout, meal planning had to happen. Here’s how I finally made it work, and stuck with it.
from WordPress https://jonathanwilhoite.wordpress.com/2018/01/03/what-the-toughest-race-taught-me-about-meal-planning-fit-kitchen/
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