Sardines don’t get the praise they justly deserve. Not only are these small fish sustainable, but they’re also packed with healthy omega-3 fatty acids.
Despite their small size, these fish can be intense — in a good way. If you’re still not convinced, we’ve got a few ideas that should be reason enough to start keeping a can or two in your pantry.
from WordPress https://jonathanwilhoite.wordpress.com/2015/10/19/14-reasons-you-should-always-have-a-can-of-sardines-in-your-pantry-tips-from-the-kitchn/
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