If you thought I was gonna say that I take a spin class or set up a spread of fruit for breakfast, you are wrong! Although I do hit up Soul Cycle (once every four, er, six months), the things on my (short) list are a lot more simple. And, well, a lot less labor-intensive.
Here are the two simple things I do for a healthier morning.
from WordPress https://jonathanwilhoite.wordpress.com/2017/05/24/the-2-things-i-do-for-a-healthier-morning-healthy-mornings/
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