Happy 2018! Now is the time when magazines and websites start talking about New Year’s resolutions. We don’t necessarily believe in them (so many set you up to fail!), but we do believe in making every year better than the one before it. And so we present you with Feel Good Habits. Every day this week, we’ll be running tips to help you with a new promise you might have made yourself.
A banana here and a few pieces of arugula there do not make for the most nutritious days. The truth is, we could all probably stand to eat more fruits and vegetables. (Just compare your typical day’s menu to this.) It doesn’t have to be this big crusade, either. Here are 12 super-easy ways to sneak more fruits and vegetables into your standard day.
from WordPress https://jonathanwilhoite.wordpress.com/2018/01/03/12-tips-to-help-if-your-new-years-resolution-is-to-eat-more-fruits-and-veggies-feel-good-habits/
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