If you’re giving Whole30 a try, your first question is likely “Where do I start?” In this month-long reset, you temporarily eliminate grains, sugar, dairy, and alcohol, while focusing on whole foods like meat, fish, eggs, vegetables, fruit, and healthy fats such as avocado and nuts.
It’s not as limiting as it sounds; in fact, it’s a great way to upgrade your cooking skills through a month of focusing just on whole foods and vegetables. We’ve gathered some of our favorite cooking lessons and recipes for smart, simple cooking during the Whole30 stretch. From how to roast, steam, and blend vegetables into soup, to how to cook your favorite cuts of meat and fish, these recipes are just what you need to build your foundation in the Whole30 kitchen.
from WordPress https://jonathanwilhoite.wordpress.com/2018/01/04/20-essential-recipes-for-a-more-successful-whole30-recipes-from-the-kitchn-2/
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