I don’t do New Year’s resolutions, although I understand the impulse. The year is young and fresh, the feasting season is past, and in the quiet of early January there is more space to take a deep breath and have a look around — both internally and externally — and ask what is going well and what could use a little work?
But resolutions are often about setting up lofty goals and unrealistic expectations, so instead I like to engage in a few small tasks and rituals to set me in a direction that feels wholesome and supportive. I begin this process in the kitchen, the heart of my home and the center of most of my activity.
from WordPress https://jonathanwilhoite.wordpress.com/2016/01/05/how-i-reset-myself-and-my-kitchen-in-january-january-reset/
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