Saturday, February 25, 2017

5 Ways the South Turns Vegetables into Healthy Comfort Food — Recipes from The Kitchn

What do you think of when you think of Southern food? Fried chicken? Red velvet cake? Sweet potato pie? If you don’t immediately say vegetables, you’ve got Southern cooking all wrong.

Vegetable cookery has a hallowed place in Southern cuisine, with a few of the most nutritious vegetables standing out: okra, cabbage, and dark leafy greens of all kinds. Southern cooking has the ability to take these nutritional powerhouses and turn them into comfort food of the finest caliber.

Here are five recipes that will teach you how to cook vegetables like a Southerner. These are weeknight-friendly, soulful, and delicious dishes that make vegetables the most exciting and beloved food on the plate.

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