Around the time I started stocking my own pantry, many years ago, I learned a quick lesson about one of my favorite lunch staples: Canned tuna is not just canned tuna. Albacore, chunk light, packed in water, packed in oil … what does it all mean? What’s the difference between them? And does it really matter?
from WordPress https://jonathanwilhoite.wordpress.com/2016/01/21/your-canned-tuna-label-decoded-ingredient-intelligence/
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