Wednesday, March 1, 2017

Permission To Feel: Mustering Up My Core Courage

by AnnMerle Feldman I arrived at Kripalu last August, my too-large belly tucked and belted firmly into my high-waisted stretch jeans, wondering what the Yoga Tune Up Core Integration Immersion, one of the foundational YTU immersion trainings, could do for this “unsightly bulge.” I have been ashamed of my belly my whole life. I sucked […]




from WordPress https://jonathanwilhoite.wordpress.com/2017/03/01/permission-to-feel-mustering-up-my-core-courage/

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