Most of us want to live healthier lives. Maybe we want to run a 5k, learn to love kale, sleep more, drink more (water, that is), walk more, improve our nutrition or maybe even lose some weight. It’s 100% possible (and it usually helps) to love home cooking while losing weight. According to recent research, the rewards for cooking at home include better health and fewer calories on average. But that reward can also be financial…
from WordPress https://jonathanwilhoite.wordpress.com/2016/03/31/sponsored-post-place-your-weight-loss-bet-for-a-losewin-situation-healthywage/
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