Thursday, August 3, 2017

A Mediterranean Diet Is Beneficial to 2 Types of People, Says Study — Wellness News

For years, the Mediterranean diet has been applauded for its health benefits. But a study published Monday in the International Journal of Epidemiology made some interesting findings about the disconnect in who reaps the benefits of the diet. Specifically, the study found those with higher education or more income benefit from the diet, which reduces the risk of cardiovascular issues.

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