If you’ve been perusing your Netflix library, then chances are you’ve seen a new documentary, What the Health. The pro-vegan film co-directed by Kip Andersen and Keegan Kuhn attempts to show a causal relationship between animal foods and illness. And it’s not shy about it, either, equating eating eggs to smoking cigarettes. Since eggs contribute to artery plaque-building due to their high cholesterol levels, the film argues, an egg a day is just as bad for you as smoking five cigarettes a day.
But it’s not so simple. Because when it comes to the link between food and health, it almost never is.
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