Italian Wedding Soup with Vegan Meatballs

http://feeds.wordpress.com/1.0/comments/nutritionclubca.wordpress.com/918/

http://ifttt.com/images/no_image_card.png

Ready-to-eat vegan meatballs make this filling soup a snap to pull together. The recipe name is actually a mistranslation of minestra maritata, which refers to the “marriage” of greens and meatballs in the soup.

Serves: 6

Ingredients:

• 1 can Italian-style diced tomatoes with garlic, oregano and basil
• 6 cups organic vegetable broth
• 4 ounces elbow pasta
• 1 package vegan meatballs
• 3 cups fresh organic spinach, roughly chopped
• 2 teaspoons dried Italian seasoning
• Sea salt and ground black pepper
• 2 tablespoons grated Parmesan cheese (optional)

Method:

Bring the tomatoes and broth to a boil in a large pot over medium-high heat. Simmer 10 minutes. Add pasta, meatballs, spinach and Italian seasoning and cook until the pasta is tender and meatballs are cooked through, about 8 minutes. Season to taste with salt and pepper. Ladle into bowls and serve. Sprinkle with Parmesan if desired.

Source: Italian Wedding Soup with Vegan Meatballs – Whole Foods

Image Credit: Italian Wedding Soup with Vegan Meatballs

The post Italian Wedding Soup with Vegan Meatballs appeared first on NUTRITIONCLUB.

from NUTRITIONCLUB http://nutritionclub.ca/italian-wedding-soup-with-vegan-meatballs/

from Nutrition Club Canada https://nutritionclubca.wordpress.com/2015/12/21/italian-wedding-soup-with-vegan-meatballs/

from WordPress https://jonathanwilhoite.wordpress.com/2015/12/21/italian-wedding-soup-with-vegan-meatballs/