For 30 days this month we’re exploring Whole30, the 30-day reset and refocus on whole foods. Whole30 isn’t a diet or a judgment of foods as “good and bad.” It’s actually a short-term reset that has helped many of our readers cook more and figure out the foods that make them feel their best. Read more about our coverage here.
If you’ve been following along with our Whole30 coverage this month, you might have noticed a couple names popping up over and over again. We’ve mentioned the founders of the Whole30 program — Melissa Hartwig and Dallas Hartwig — numerous times, and we thought it was about time we sat down with one of them to get some more inspiration.
I caught up with Melissa over the phone last month to dive deeper into the spirit of Whole30 and learn more about what she eats on a daily basis. Read on for the self-proclaimed “Whole30 headmistress” on everything from common Whole30 misconceptions to the wonders of spiralizing.
from WordPress https://jonathanwilhoite.wordpress.com/2017/01/25/8-questions-for-whole30-cofounder-melissa-hartwig-30-days-of-whole30/
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