window.ATGalleries = window.ATGalleries || {};
window.ATGalleries[54055] = {“id”:54055,”type”:”Slideshow”,”images”:[{“image_id”:”77ae4f22d37efd52503ee3509f0a4fd56bff801e”,”caption”:”\u003ca href=\”http://www.thekitchn.com/recipe-chicken-pasta-bake-with-spinach-amp-parmesan-recipes-from-the-kitchn-211174\”\u003eRecipe: \u003cem\u003eChicken Pasta Bake with Spinach \u0026amp; Parmesan\u003c/em\u003e\u003c/a\u003e”,”image”:{“id”:”77ae4f22d37efd52503ee3509f0a4fd56bff801e”,”width”:2113,”height”:3000,”format”:”JPEG”,”created_by_id”:30,”updated_by_id”:30,”created_at”:”2014-10-03T08:22:24.803-04:00″,”updated_at”:”2016-08-17T17:06:45.137-04:00″,”credit_style”:”author”,”credit_author_id”:30,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”PastaBake-8694.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:”542e94ffdbfa3f03af003628″,”focus_z”:null}},{“image_id”:”b4573e4ef9b5df4c88d195a836cce0a08c2f56da”,”caption”:”\u003ca href=\”http://www.thekitchn.com/recipe-spaghetti-with-turkey-bolognese-recipes-from-the-kitchn-219426\”\u003eRecipe: \u003cem\u003eSpaghetti with Turkey Bolognese\u003c/em\u003e\u003c/a\u003e”,”image”:{“id”:”b4573e4ef9b5df4c88d195a836cce0a08c2f56da”,”width”:2143,”height”:3000,”format”:”JPEG”,”created_by_id”:65,”updated_by_id”:65,”created_at”:”2015-05-14T20:50:31.957-04:00″,”updated_at”:”2016-08-17T17:06:45.137-04:00″,”credit_style”:”author”,”credit_author_id”:65,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”2015-05-18-Turkey-Spaghetti-1.jpg”,”alt_text”:”Turkey Spaghetti”,”exclude_from_color_search”:false,”crop”:null,”ancestor”:”555542d72a099a33b0006593″,”focus_z”:null}},{“image_id”:”54112115da1beec2cf57720328b775e2fc3efd4b”,”caption”:”\u003ca href=\”http://www.thekitchn.com/recipe-pesto-pasta-with-lemon-spinach-almonds-vegetarian-weeknight-dinner-recipes-from-the-kitchen-145783\”\u003eRecipe: \u003cem\u003eLemony Pesto Pasta with Edamame \u0026 Almonds\u003c/em\u003e\u003c/a\u003e”,”image”:{“id”:”54112115da1beec2cf57720328b775e2fc3efd4b”,”width”:854,”height”:1280,”format”:”JPEG”,”created_by_id”:65,”updated_by_id”:65,”created_at”:”2015-04-23T21:03:41.183-04:00″,”updated_at”:”2016-08-17T17:06:45.137-04:00″,”credit_style”:”author”,”credit_author_id”:207,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”2015-04-27-Leela-2.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:”553996662a099a5f0d0056e5″,”focus_z”:null}},{“image_id”:”f1e7f5beeda764a82b1097fff147d1c0cd31b8eb”,”caption”:”\u003ca href=\”http://www.thekitchn.com/recipe-broccolini-chicken-sausage-and-orzo-skillet-234135\”\u003eBroccolini, Chicken Sausage, and Orzo Skillet\u003c/a\u003e”,”image”:{“id”:”f1e7f5beeda764a82b1097fff147d1c0cd31b8eb”,”width”:6016,”height”:4016,”format”:”JPEG”,”created_by_id”:757,”updated_by_id”:null,”created_at”:”2016-09-04T13:59:42.013-04:00″,”updated_at”:”2016-09-04T13:59:42.013-04:00″,”credit_style”:”author”,”credit_author_id”:640,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”OrzoSausage-3.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:null,”focus_z”:null}},{“image_id”:”b2718ca77ad45c6265c16efea5292e9287b657f2″,”caption”:”\u003ca href=\”http://www.thekitchn.com/recipe-chicken-and-swiss-chard-pasta-bake-164753\”\u003eRecipe: \u003cem\u003eChicken \u0026amp; Swiss Chard Pasta Bake\u003c/em\u003e\u003c/a\u003e”,”image”:{“id”:”b2718ca77ad45c6265c16efea5292e9287b657f2″,”width”:540,”height”:540,”format”:”JPEG”,”created_by_id”:218,”updated_by_id”:65,”created_at”:”2012-01-21T12:34:45.000-05:00″,”updated_at”:”2016-08-17T17:06:45.137-04:00″,”credit_style”:”author”,”credit_author_id”:218,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:null,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:”506b39c174c5b64af7001828″,”focus_z”:null}},{“image_id”:”19e868d80e3a6aafc84f7305320a36f7f81bbeff”,”caption”:”\u003ca href=\”http://www.thekitchn.com/recipe-turkey-and-greens-skillet-pasta-240610\”\u003eTurkey and Greens Skillet Pasta\u003c/a\u003e”,”image”:{“id”:”19e868d80e3a6aafc84f7305320a36f7f81bbeff”,”width”:1500,”height”:2250,”format”:”JPEG”,”created_by_id”:757,”updated_by_id”:null,”created_at”:”2017-02-24T20:38:38.957-05:00″,”updated_at”:”2017-02-24T20:38:38.957-05:00″,”credit_style”:”external”,”credit_author_id”:757,”credit_name”:”Lauren Volo”,”credit_url”:”http://www.laurenvolo.com”,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”SkilletPasta_38895_.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:null,”focus_z”:null}},{“image_id”:”977a11f17398dde66e4b6bb58a91a5782cb7c082″,”caption”:”\u003ca href=\”http://www.thekitchn.com/recipe-fusilli-with-tahini-yogurt-sauce-and-nigella-seeds-221493\”\u003eRecipe: \u003cem\u003eFusilli with Tahini-Yogurt Sauce and Nigella Seeds\u003c/em\u003e\u003c/a\u003e”,”image”:{“id”:”977a11f17398dde66e4b6bb58a91a5782cb7c082″,”width”:2143,”height”:3000,”format”:”JPEG”,”created_by_id”:65,”updated_by_id”:65,”created_at”:”2015-07-29T19:57:35.770-04:00″,”updated_at”:”2016-08-17T17:06:45.137-04:00″,”credit_style”:”author”,”credit_author_id”:508,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”2015-08-03-Maria-Speck-Menu-9.jpg”,”alt_text”:”Fusilli with Tahini Yogurt Sauce and Nigella Seeds”,”exclude_from_color_search”:false,”crop”:null,”ancestor”:”55b9686f2a099a263c009e73″,”focus_z”:null}},{“image_id”:”4c8473531bc152980c9c78dbd353ee58fc679206″,”caption”:”\u003ca href=\”http://www.thekitchn.com/recipe-lemony-brussels-sprouts-amp-breadcrumb-spaghetti-237799\”\u003eLemony Brussels Sprouts \u0026 Breadcrumb Spaghetti\u003c/a\u003e”,”image”:{“id”:”4c8473531bc152980c9c78dbd353ee58fc679206″,”width”:3000,”height”:2000,”format”:”JPEG”,”created_by_id”:757,”updated_by_id”:null,”created_at”:”2016-10-30T15:32:20.744-04:00″,”updated_at”:”2016-10-30T15:32:20.744-04:00″,”credit_style”:”external”,”credit_author_id”:757,”credit_name”:”Lauren Volo”,”credit_url”:”http://www.laurenvolo.com”,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”Brussel_Sprouts_TheKitchn_10_27_25191_.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:null,”focus_z”:null}},{“image_id”:”b74405857bab8a26701fe2853466ad5b9b8a02ab”,”caption”:”\u003ca href=\”http://www.thekitchn.com/recipe-corn-spaghetti-with-parsley-pesto-recipes-from-the-kitchn-211150\”\u003eRecipe: \u003cem\u003eWhole Wheat Spaghetti with Corn \u0026 Parsley Pesto \u003c/em\u003e\u003c/a\u003e”,”image”:{“id”:”b74405857bab8a26701fe2853466ad5b9b8a02ab”,”width”:2350,”height”:3300,”format”:”JPEG”,”created_by_id”:452,”updated_by_id”:65,”created_at”:”2014-10-02T10:51:19.737-04:00″,”updated_at”:”2016-08-17T17:06:45.137-04:00″,”credit_style”:”author”,”credit_author_id”:452,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”CornPasta-1.JPG”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:”542d66672a099a08030019f5″,”focus_z”:null}},{“image_id”:”be43ca9ecde6e1123ed9470532c12484faa64719″,”caption”:”\u003ca href=\”http://www.thekitchn.com/recipe-10-minute-garlicky-tomato-spaghetti-234115\”\u003eRecipe: \u003cem\u003e10-Minute Garlicky Tomato Spaghetti\u003c/em\u003e\u003c/a\u003e”,”image”:{“id”:”be43ca9ecde6e1123ed9470532c12484faa64719″,”width”:5616,”height”:3744,”format”:”JPEG”,”created_by_id”:757,”updated_by_id”:30,”created_at”:”2016-08-14T18:48:30.037-04:00″,”updated_at”:”2016-08-14T22:54:02.032-04:00″,”credit_style”:”external”,”credit_author_id”:757,”credit_name”:”Brie Passano”,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”TomatoPasta_013.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:null,”focus_z”:null}}]};
Can a pasta dinner be fast, cheap, and healthy all at the same time? Absolutely. The key is to make wholesome swaps that won’t break the bank, like using ground turkey instead of ground beef or pork, loading up the dish with leafy greens, or finally giving whole-wheat pasta a chance. These easy changes can make your weeknight pasta dinner healthier for the whole family, but no less tasty. Here are 10 recipes that prove it.
from WordPress https://jonathanwilhoite.wordpress.com/2017/04/03/10-fast-and-cheap-ways-to-make-a-healthy-pasta-dinner-recipes-from-the-kitchn/
No comments:
Post a Comment