Risk Of Disease Due To Lifestyle: The Numbers Are Increasing

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The Independent UK says that most middle-aged adults are greatly at risk. 80 percent of them, to be exact.  Nine out of ten men are not doing enough exercise based on the report from Public Health England.

Experts concluded that four-fifths of middle-aged adults put themselves at high risk of developing diseases because of their hectic lives and desk jobs. These make it difficult for individuals to remain healthy. 

Nine In 10 Men Are Not Doing Enough Exercise, According To Public Health England

Officials said that nine in 10 men (87 per cent) and eight in 10 women (79 per cent) are not doing enough exercise, exceeding the recommended limits for alcohol or are either overweight or obese. Read more…

Clouds Over Europe reports that most adults are not doing enough exercise and they tend to exceed the recommended alcohol limits. They’re either overweight or obese. This presents an even bigger issue because the obesity rate has increased for about 16 percent in the past 20 years.

The diabetes rate also increased in this age group. The organization is trying to encourage adults to respond to One You- How Are You quiz. It’s a health quiz that’s going to help with problems and areas for improvement.

80% Of Middle-Aged Adults At Risk Of Disease Because Of Lifestyle

Eighty-three per cent of 40- to 60-year-olds are either drinking too much, are inactive or are overweight, Public Health England (PHE) said. Read more…

WB News reports that it may be considered as a health crisis because this sandwich generation just simply do not have the time to tend to their own needs. They’re busy caring for their children and parents that they are unable to take time to be healthier.

Though we live longer, we are not in the best condition. We store up health problems as we age. There are even people who are unable to determine what a healthy body looks like.

‘Middle Age Health Crisis’ Warning

Desk jobs, fast food and the daily grind are taking their toll, says Public Health England. Eight in every 10 people aged 40 to 60 in England are overweight, drink too much or get too little exercise, the government body warns. PHE wants people to turn  a new leaf in 2017, and make a pledge to get fit. Read more…

With these things in mind, you have to consider the importance of taking care of your needs first. In order for you to fend for others, you have to make sure that you are healthy and well.

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