Why I’ll Never Use the Words “Clean Eating” — Healthy Habit Challenge

In my house, we eat mostly fresh foods and keep packaged foods to a minimum. We grow a lot of our own produce in our backyard garden and are members of a CSA. We even buy most of our meat from local farmers who are transparent about using non-GMO feed. But I’ll never say that we eat “clean” because it undermines my long-term strategy for both my own health and that of my two girls. Here’s why.

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