In the yoga and fitness space, there is an abundance of advertisements of “yoga for back pain,” “yoga for shoulder strength,” “yoga for weight-loss,” and a wide range of other objectives. Out of curiosity, I’ve been following research on pain management and specific movement modalities, including yoga, Pilates, weight-training, walking, Alexander Technique, Feldenkrais, and other practices.
from WordPress https://jonathanwilhoite.wordpress.com/2017/01/18/it-all-starts-with-awareness/
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