You hit it like a wall at work. That drop in energy, accompanied by a deep need for a snack that is sugary, fatty and/or crunchy — it’s the 3 p.m. snack slump. Have you ever wondered why it happens so predictably on weekday afternoons? Here’s a look at the science that may help explain the late-afternoon slump, and why we crave snacks when it strikes.
from WordPress https://jonathanwilhoite.wordpress.com/2016/02/27/the-science-behind-the-3-p-m-snack-slump-smart-snacking/
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