Snacking has taken over the way we eat and, given our propensity for unrelenting schedules and processed foods, this is a mostly bad thing. But I found one way that snacking can serve the greater good.
And by greater good, I mean us parents who have the tedious job of packing (literally) hundreds of school lunches year after school year.
I’m not a huge snacker myself. For me, it’s all about three meals a day, each with a fresh, simple, perhaps even old-school composition: lots of veggies, some protein, and healthy carbs and grains. The same goes for school lunch.
from WordPress https://jonathanwilhoite.wordpress.com/2017/08/24/this-is-the-secret-to-packing-a-better-lunch-your-kids-will-actually-eat-tips-from-the-kitchn/
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