Friday, September 1, 2017

My Healthy Morning: Mirna Valerio — My Healthy Morning

(Image credit: Kennan Hill)

Welcome to Kitchn’s series My Healthy Morning, where we show you how one person greets the day in a way that makes them feel their best. Each post will chronicle how that person defines healthy for themselves, and the habits and recipes that make their morning a little bit better.

The blogger behind Fat Girl Running, Mirna Valeria, lives with her husband and basketball-loving teenage son in northern Georgia. The New York native is an educator, a diversity practitioner, cross-country coach, ultrarunner, OCR enthusiast, and writer. Today she’s sharing her healthy morning routine with us, which includes waking up at 5 a.m. and running.

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from WordPress https://jonathanwilhoite.wordpress.com/2017/09/01/my-healthy-morning-mirna-valerio-my-healthy-morning/

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