Welcome to Kitchn’s series My Healthy Morning, where we show you how one person greets the day in a way that makes them feel their best. Each post will chronicle how that person defines healthy for themselves, and the habits and recipes that make their morning a little bit better.
Here at Kitchn we believe that wellness is more than just eating certain foods or looking a certain way. It’s about feeling great and finding the tools that get you there. And that’s why I’m so excited to be spotlighting Dr. Chelsea Jackson Roberts on the site today, because she exemplifies this sentiment in a very refreshing way.
Roberts is a yoga educator and founder of Yoga, Literature, and Art Camp for Teen Girls at Spelman College Museum of Fine Art. She’s also the co-founder of Red Clay Yoga and has her own blog, Chelsea Loves Yoga. Today we’re getting a look into her morning routine and how she defines health for herself.
from WordPress https://jonathanwilhoite.wordpress.com/2018/01/24/my-healthy-morning-dr-chelsea-jackson-roberts-my-healthy-morning/
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