When I was growing up, my mother never allowed white bread in the house. She said white bread was unhealthy, and thus all our bread had to be whole-wheat. My mother was not the most health-conscious person in the world — she served pigs in a blanket and boxed macaroni and cheese more often than was probably advisable — but white bread was the line in the sand she would not cross.
But now it looks like whole-wheat bread might not actually be healthier than white bread at all.
from WordPress https://jonathanwilhoite.wordpress.com/2017/11/17/whole-wheat-bread-might-not-be-any-healthier-than-white-bread-wellness-news/
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