Friday, April 15, 2016

What’s the Difference Between Whey and Casein Protein? — Tips from the Kitchn

The amount of protein powders on the market is staggering. And while you don’t necessarily need to invest in one to add to your smoothies, they’re another great way to add a nutritious boost to them. But if you do decide to try one, what kind of protein powder should you choose?

READ MORE »




from WordPress https://jonathanwilhoite.wordpress.com/2016/04/15/whats-the-difference-between-whey-and-casein-protein-tips-from-the-kitchn/

No comments:

Post a Comment