When times are tough and stress is high, there are a number of things people rely on to relieve the tension. And it’s always nice to have an arsenal of things you can go to instead of just one. For some that means meditation or yoga, for others it might mean going for a run or taking a hot shower. But there’s one thing I imagine many of us do: lean on food for a little comfort.
Different stressful situations may elicit different types of comfort food, but I’m curious to know if there is a thread among our readers of similar foods or recipes they rely on no matter the situation. Care to share what you eat (or drink)?
from WordPress https://jonathanwilhoite.wordpress.com/2017/02/27/what-do-you-eat-when-youre-stressed-reader-intelligence-request/
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