Tuesday, November 1, 2016

I Tried Whole30 Just to See If I Could Do It — Life in the Kitchen

I consider myself to be a pretty healthy eater. I rarely drink soda, I drink unsweetened coffee and tea, I bring my lunch to work, and I eat a mostly vegetable- and protein-based diet. So when my coworkers invited me try Whole30 with them to reset before the holidays, I joined them because I wanted to see if I could do it, not for any specific health reason. Would I be able to go a day without eating cheese? What about all those office cupcakes? It felt like a challenge.

Once I started doing the Whole30 program, however, I quickly realized that I had less control over my day-to-day eating habits than I previously thought.

<p><a href=’http://www.thekitchn.com/i-tried-whole30-just-to-see-if-i-could-do-it-237896′><strong>READ MORE »</strong></a></p>




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