Friday, November 27, 2015

Winter Fruit Salad with Lemon Poppy Seed Dressing

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Ingredients

Dressing

  • 1/4 cup olive oil
  • 1/4 cup vegetable oil
  • 3 Tbsp granulated sugar
  • 3 Tbsp honey
  • 3 Tbsp fresh lemon juice
  • 2 tsp poppy seeds

Salad

  • 8 mandarine oranges, peeled and segmented
  • 4 apples (preferably 2 gala and 2 golden delicious)
  • 4 ripe kiwis peeled and diced
  • 4 bananas, peeled and diced
  • 1 1/2 cup pomegranate arils (from about 1 large)

Directions

For the dressing:

In a mixing bowl whisk together olive oil, vegetable oil, granulated sugar, honey and lemon juice until sugar has dissolved. Stir in poppy seeds.

For the fruit salad:

In a salad bowl toss together all of the fruit then pour dressing over top and gently toss to coat. Serve immediately for best results.

Source: Winter Fruit Salad with Lemon Poppy Seed Dressing – Cooking Classy

Image Credit: Winter Fruit Salad with Lemon Poppy Seed Dressing

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from NUTRITIONCLUB http://nutritionclub.ca/winter-fruit-salad-with-lemon-poppy-seed-dressing/

from Nutrition Club Canada https://nutritionclubca.wordpress.com/2015/11/27/winter-fruit-salad-with-lemon-poppy-seed-dressing/




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