Sunday, September 25, 2016

How To Cook Beans in an Electric Pressure Cooker — Cooking Lessons from The Kitchn

window.ATGalleries = window.ATGalleries || {};
window.ATGalleries[52096] = {“id”:52096,”type”:”Slideshow”,”images”:[{“image_id”:”f4c8777ec56a02890e7bed63fe46893bc9aa48f9″,”caption”:”\u003cb\u003eQuick soak the beans:\u003c/b\u003e Rinse the beans under cool running water, and shake to drain. Add the beans to the electric pressure cooker and cover with 6 cups of water. Bring the water and beans to a boil using the electric pressure cookers saute function on high. Once the water comes to a boil, lid the pressure cooker and cook for 1 minute on high pressure. When 1 minute is up, carefully release the pressure manually. Stop and start as needed to prevent foam spurting up through the valve. Release the lid.”,”image”:{“id”:”f4c8777ec56a02890e7bed63fe46893bc9aa48f9″,”width”:1333,”height”:2000,”format”:”JPEG”,”created_by_id”:757,”updated_by_id”:null,”created_at”:”2016-09-07T16:17:01.209-04:00″,”updated_at”:”2016-09-07T16:17:01.209-04:00″,”credit_style”:”author”,”credit_author_id”:697,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”Beans_Christine Han Photography106.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:null}},{“image_id”:”5d6de0063650f507ab281848a8399d031bf2eaa0″,”caption”:”\u003cb\u003eDrain the beans and return to pressure cooker:\u003c/b\u003e Drain them in a colander or sieve and rinse with cool water. Return the soaked beans to the electric pressure cooker. Add 8 cups of water, 1 teaspoon of salt, onion, garlic, bay leaf and oil to the pot.”,”image”:{“id”:”5d6de0063650f507ab281848a8399d031bf2eaa0″,”width”:1333,”height”:2000,”format”:”JPEG”,”created_by_id”:757,”updated_by_id”:null,”created_at”:”2016-09-07T16:17:01.220-04:00″,”updated_at”:”2016-09-07T16:17:01.220-04:00″,”credit_style”:”author”,”credit_author_id”:697,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”Beans_Christine Han Photography107.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:null}},{“image_id”:”d9f1301db17750bdc1d3daf323272549a669b508″,”caption”:”\u003cb\u003eCook the Beans:\u003c/b\u003e Secure the pressure cooker’s lid and set the pressure to high and set it for the 5 to 15 minutes depending on the beans you are using. Consult the chart above.”,”image”:{“id”:”d9f1301db17750bdc1d3daf323272549a669b508″,”width”:1333,”height”:2000,”format”:”JPEG”,”created_by_id”:757,”updated_by_id”:null,”created_at”:”2016-09-07T16:17:01.228-04:00″,”updated_at”:”2016-09-07T16:17:01.228-04:00″,”credit_style”:”author”,”credit_author_id”:697,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”Beans_Christine Han Photography108.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:null}},{“image_id”:”2ad36073397c8b6ec152aea8520c5bf7f4c350f8″,”caption”:”\u003cb\u003eNatural Release:\u003c/b\u003e When the time is up, turn off the heat. Allow the pot to cool down and release pressure naturally. Follow your instruction manual to determine how you will know when the pot is ready to be opened. Unlock and remove the lid, tilting the lid away from you and allowing any condensation to drip back into the pot. Using a slotted spoon, fish out and discard the onion, garlic and bay leaf.”,”image”:{“id”:”2ad36073397c8b6ec152aea8520c5bf7f4c350f8″,”width”:1333,”height”:2000,”format”:”JPEG”,”created_by_id”:757,”updated_by_id”:null,”created_at”:”2016-09-07T16:17:01.247-04:00″,”updated_at”:”2016-09-07T16:17:01.247-04:00″,”credit_style”:”author”,”credit_author_id”:697,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”Beans_Christine Han Photography109.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:null}},{“image_id”:”69c216eb72d00c4717ec63c6deff669c8c19a2c0″,”caption”:”\u003cb\u003eUse or Store:\u003c/b\u003e Your beans are now ready to use. If you want to store them, measure out 1 1/2 cups of beans into 2-cup storage containers. Add liquid to cover, leaving 1/2 inch of headspace. Seal and store in the refrigerator for 4 to 5 days or in the freezer for up to one year. Be sure to label the jars with date and contents.”,”image”:{“id”:”69c216eb72d00c4717ec63c6deff669c8c19a2c0″,”width”:1333,”height”:2000,”format”:”JPEG”,”created_by_id”:757,”updated_by_id”:null,”created_at”:”2016-09-07T16:17:01.272-04:00″,”updated_at”:”2016-09-07T16:17:01.272-04:00″,”credit_style”:”author”,”credit_author_id”:697,”credit_name”:””,”credit_url”:””,”credit_email”:””,”credit_custom”:””,”credit_license”:””,”credit_linked_post_id”:null,”focus_x”:null,”focus_y”:null,”filename”:”Beans_Christine Han Photography111.jpg”,”alt_text”:null,”exclude_from_color_search”:false,”crop”:null,”ancestor”:null}}]};

Cooking dried beans always seems like such a chore — you have to soak the beans and then cook them low and slow on the stovetop for hours. While this can be a nice project for a low-key Sunday, there are times when you need a pot of beans right now for dinner tonight and you don’t have time to soak and cook low and slow.

The electric pressure cooker is a bean-cooking dream. A “rapid soak” of just one minute at high pressure eliminates the overnight soak, and an average cook time of 10 minutes for most beans means that you can have a fresh pot in less than an hour. Here’s how to do it.

<p><a href=’http://www.thekitchn.com/how-to-cook-beans-in-an-electric-pressure-cooker-234851′><strong>READ MORE »</strong></a></p>




from WordPress https://jonathanwilhoite.wordpress.com/2016/09/25/how-to-cook-beans-in-an-electric-pressure-cooker-cooking-lessons-from-the-kitchn/

No comments:

Post a Comment