Maca, eleuthero, ashwaganda, astragalus, ginseng…I’m sure most of you have heard of adaptogens. They’ve been used for thousands of years but have seen a big rise in popularity over the last few years as the latest healthy living trend. But what are adaptogens? Well, adaptogenic herbs are natural substances that help the body adapt to…
Read More
The post All About Adaptogens and Their Benefits appeared first on Running on Real Food.
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]
from WordPress https://jonathanwilhoite.wordpress.com/2017/11/16/all-about-adaptogens-and-their-benefits/
No comments:
Post a Comment